Glass half empty or glass half full?
When I was in college (before I dropped
out, ha!) there was a friend of ours. No need to name names, because it’s not
really important. But the thing that made him memorable, more so than all the
other friends to have come and gone over the years is that he was extremely
negative. And how!!
It didn’t seem to matter the subject. The
football team lost, and they were all a bunch of losers. You did well on your
math test? Well good thing, it’ll bring up your average from that disastrous
Spanish exam. You lost weight? Wait until after the weekend. New boyfriend?
We’ll see how long that lasts. Actually, it was poisonous. It was mostly
notable for just how bad it was, in retrospect.
I mean, look: we can all be positive at
times and negative at times, right? We’re human, we’re well-balanced (some more
than others). I have always thought that I’m a realist … sure I can be cynical
as hell, but not for no reason. Doug says I’m the epitome of enthusiastic, and
this is why I’ll be successful. Hell if I know.
What I have discovered these last few weeks
is that I’m a lot more negative than I would wish to be. Whether it’s a
customer, a vendor, a political situation, an unfair criticism, or even someone
else I feel is being too negative, I bitch. And moan. OK maybe it’s not quite
that bad but I sure as heck do make my disdain known. And you know what? I
don’t really dig that about myself. I would much rather be the one who says
nothing rather than say something not nice … unless it’s REALLY justified.
So. With this new awareness, I’m going to
do the only thing one can in the circumstance, which is to do my very best to
wage war on my own negativity. Which, come to think of it, is going to have to
translate to other areas of my life as well. I tell you, I was feeling pretty
down on myself Friday when I couldn’t squat snatch to save my life and then, to
add insult to injury, I did a prowler push/at ox jump/ring row workout that I
recall kicking my ass last July at CrossFit Diablo. Well, it did so again. So
much so that after my first prowler push I went to jump on the box, landed, and
my legs collapsed. I am not at all sure how it is that I didn’t hurt myself
badly.
Speaking of injury, one of the guys from
our gym was nearly paralysed this week while body surfing. And if that’s not
terrifying I don’t know what is. He’s recovering well but it’s horrible … last
time I saw him we were doing a workout right next to each other. Reminds me of
that poet soul Malcolm Hart … saw him at a Thai restaurant in Berkeley, said
I’d call him, two weeks later he was dead and I was inconsolable. Just goes to
show … be careful what you take for granted.
There is so much beauty and gentleness in
this world to go alongside all the ugly and hate and prejudice. I know what
side of that I want to come down on.
So then Saturday, my last training day of
2012, I was planning to go to the Cape CrossFit beach workout. But I woke up,
looked at the workout and decided I didn’t feel like doing it (and that it
might hurt my back), so I slept in, had a beautiful brunch with Sam, went home
and packed, and went to the Virgin Active to lift some heavy weights and do
another crazy workout …. Overhead squats, bear crawls, kettlebell snatches,
bar-facing burpees … but before that I decided to lift some weights, starting
with 1 rep max back squat, which is something I hadn’t tested in a while due to
back injury, mainly.
Well, I hit a solid PR at 108kgs and it
felt really, REALLY easy. Then I kind of lost my head space by chatting to the
guys next to me, but I feel like I had another 5kgs in me. Next time.
So, the last two work days of 2012 were
pretty quiet, as happens. I had a somewhat depressing lunch on Thursday
followed by an ass-kicking of a workout that night, followed by a conference
call with one of my favourite Wi-Fi boys, which made me really excited again.
It’s amazing what outlook and enthusiasm will do.
As I wrap up 2012 and look forward to 2013,
it’s that old time when we look at the old and ring in the new, but I’ve always
said I hate New Years resolutions. I think they are stupid because you always
break them and set yourself up to fail. So I don’t make resolutions I don’t
plan on keeping, but what I will say is that my new focus on combatting my
tendencies towards negativity and bitching and moaning is something that has
already started and that I will do my best to continue in the new year.
Not that I won’t still bitch. I sure as
heck will. Some people and some situations require it. I’ll just do so more
consciously.
As I finish writing this post I’ve arrived
back to my parents’ house in Vermont. Due to my trans-Atlantic flight being 45
minutes late I missed my connecting flight at 5:30pm and the next flight was
meant to be 10:45 but wound up leaving some time around 1:30am. I’m not even
sure. I was delirious with fatigue. I was literally drinking to stay awake, but
I met some cool people, including a Brittany Murphy look-alike who wanted to
swap her New Orleans ticket for my Burlington ticket (I did think about it).
You only live once.
- “It started at a bar.” “Doesn’t everything?” – Rudolph & Ellie
- “I’m done playing in the kiddie pool.” – Jalal
- “I can only imagine your frustration with forced inactivity.” – Steven
- “Nine months is just not acceptable.” – Zach
- “You do realise what you’ve built is their wet dream, right?” – Ellie
- “Wait, so you’re saying they didn’t trust you because you weren’t dodgy enough?” – Tim
- “I don’t care about Cisco. But you can’t make fun of Rocky!” – Roland
- “Who the devil is Meraki?” – Roland
- “Geez, what are we going to do then?” – Tim
- “It’s funny what we define as fun. Most normal people would look at you and say ‘You’re crazy!’” – Ryan
- “Well, maybe you shouldn’t be reading the rule book.” – Hes
- “That’s more than you squatted hey.” – Pieter
- “Of course it matters.” – Pieter
- “That looks fake!” “No, dude, it’s Carl Paoli!” “But it looks fake!” “No, dude, it’s Carl Paoli!” – Ellie & Chad